Malcolm Arnott 22:59 row
5,042
Meters
22:59.1
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 118 |
March 05, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.1 | 5,042 | 2:16.7 | 137 | 770 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 22:59.0 | 684 | 2:10.8 | 156 | 837 | 28 |
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Workout Graph
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