Malcolm Arnott 4:22 row
789
Meters
4:22.4
Time
2:46.2
Pace
41
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 116 |
March 07, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 789 | 2:46.2 | 76 | 561 | 17 |
| 4:22.4 | 790 | 2:46.0 | 76 | 562 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.