Malcolm Arnott 4:19 row
808
Meters
4:19.9
Time
2:40.8
Pace
42
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 117 |
March 08, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 808 | 2:40.8 | 84 | 589 | 17 |
| 4:19.9 | 808 | 2:40.8 | 84 | 589 | 17 |
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Workout Graph
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