Malcolm Arnott 4:23 row
821
Meters
4:23.1
Time
2:40.2
Pace
43
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 118 |
March 10, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 821 | 2:40.2 | 85 | 592 | 17 |
| 4:23.1 | 821 | 2:40.2 | 85 | 592 | 17 |
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Workout Graph
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