Malcolm Arnott 4:28 row
814
Meters
4:28.1
Time
2:44.6
Pace
42
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 119 |
March 11, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 814 | 2:44.6 | 78 | 569 | 16 |
| 4:28.1 | 814 | 2:44.6 | 78 | 569 | 16 |
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Workout Graph
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