Malcolm Arnott 4:17 row
833
Meters
4:17.6
Time
2:34.6
Pace
44
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 118 |
March 12, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 833 | 2:34.6 | 95 | 625 | 17 |
| 4:17.6 | 833 | 2:34.6 | 95 | 625 | 17 |
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Workout Graph
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