Malcolm Arnott 22:42 row
5,038
Meters
22:42.0
Time
2:15.1
Pace
297
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 118 |
March 12, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.0 | 5,038 | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 22:42.0 | 625 | 2:09.6 | 161 | 853 | 28 |
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