Malcolm Arnott 4:23 row
830
Meters
4:23.9
Time
2:38.9
Pace
44
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 119 |
March 13, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 830 | 2:38.9 | 87 | 599 | 17 |
| 4:23.9 | 830 | 2:38.9 | 87 | 599 | 17 |
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Workout Graph
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