Malcolm Arnott 4:16 row
817
Meters
4:16.9
Time
2:37.2
Pace
43
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 120 |
March 16, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 817 | 2:37.2 | 90 | 609 | 17 |
| 4:16.9 | 818 | 2:37.0 | 90 | 611 | 17 |
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Workout Graph
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