Malcolm Arnott 4:17 row
812
Meters
4:17.4
Time
2:38.4
Pace
43
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 120 |
March 17, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 812 | 2:38.4 | 88 | 602 | 17 |
| 4:17.4 | 812 | 2:38.4 | 88 | 602 | 17 |
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Workout Graph
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