Malcolm Arnott 4:18 row
856
Meters
4:18.4
Time
2:30.9
Pace
46
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 121 |
March 19, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 856 | 2:30.9 | 102 | 650 | 17 |
| 4:18.4 | 856 | 2:30.9 | 102 | 650 | 17 |
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Workout Graph
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