Malcolm Arnott 22:43 row
5,038
Meters
22:43.1
Time
2:15.2
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 121 |
March 19, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 5,038 | 2:15.2 | 141 | 786 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 22:43.0 | 627 | 2:09.9 | 159 | 848 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.