Malcolm Arnott 4:13 row
839
Meters
4:13.4
Time
2:31.0
Pace
45
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 120 |
March 20, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 839 | 2:31.0 | 102 | 649 | 18 |
| 4:13.4 | 840 | 2:30.8 | 102 | 651 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.