Malcolm Arnott 4:16 row
871
Meters
4:16.3
Time
2:27.1
Pace
48
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 119 |
March 21, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 871 | 2:27.1 | 110 | 678 | 17 |
| 4:16.3 | 872 | 2:26.9 | 110 | 679 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.