Malcolm Arnott 1:06:05 row
14,040
Meters
1:06:05.2
Time
2:21.2
Pace
794
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1452 |
| Drag Factor | 118 |
March 21, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:05.2 | 14,040 | 2:21.2 | 124 | 720 | 794 | 21 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 696 | 116 | 18 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 744 | 124 | 23 |
| 30:00.0 | 2,086 | 2:23.8 | 118 | 696 | 116 | 20 |
| 40:00.0 | 2,155 | 2:19.2 | 130 | 744 | 124 | 24 |
| 50:00.0 | 2,087 | 2:23.7 | 118 | 696 | 116 | 20 |
| 1:00:00.0 | 2,153 | 2:19.3 | 129 | 738 | 123 | 24 |
| 1:06:05.1 | 1,316 | 2:18.7 | 131 | 739 | 75 | 23 |
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Workout Graph
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