Malcolm Arnott 4:10 row
803
Meters
4:10.4
Time
2:35.9
Pace
43
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 117 |
March 22, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 803 | 2:35.9 | 92 | 617 | 18 |
| 4:10.4 | 803 | 2:35.9 | 92 | 617 | 18 |
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Workout Graph
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