Malcolm Arnott 4:09 row
783
Meters
4:09.8
Time
2:39.5
Pace
41
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 120 |
March 24, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 783 | 2:39.5 | 86 | 596 | 18 |
| 4:09.8 | 784 | 2:39.3 | 87 | 597 | 18 |
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Workout Graph
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