Brian Johnson v6:00/2:00r...3 SkiErg
2,490
Meters
12:00.0
Time
2:24.5
Pace
140
Calories
113
Heart Rate
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,506 |
| Overall Time | 18:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 46 |
| Stroke Count | 825 |
| Drag Factor | 76 |
March 22, 2026 18:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,490 | 2:24.5 | 116 | 698 | 46 | 113 | |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 46 | 114 | |
| r: 2:00 | 329 | ||||||
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 46 | 115 | |
| r: 2:00 | 351 | ||||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 49 | 112 | |
| r: 2:00 | 336 | ||||||
| r1,016 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.