Kirsten Wright 5x1000m/1:25r row
5,000
Meters
26:13.7
Time
2:37.3
Pace
265
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 7:05.0 |
| Overall Distance | 5,055 |
| Overall Time | 33:18.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
| Drag Factor | 109 |
August 04, 2025 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.7 | 5,000 | 2:37.3 | 90 | 606 | 26 | |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 581 | 26 | |
| 5:13.5 | 1,000 | 2:36.7 | 91 | 608 | 26 | |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 638 | 27 | |
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 28 | |
| 5:16.6 | 1,000 | 2:38.3 | 88 | 602 | 26 | |
| r55 |
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