Kirsten Wright 20:57 row
3,509
Meters
20:57.0
Time
2:59.1
Pace
177
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 113 |
October 04, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.0 | 3,509 | 2:59.1 | 61 | 506 | 177 | 22 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 22 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 20:57.0 | 155 | 3:03.8 | 56 | 442 | 7 | 23 |
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Workout Graph
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