Kirsten Wright 6x800m/1:10r row
4,800
Meters
27:08.1
Time
2:49.5
Pace
245
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,002 |
| Overall Time | 34:08.1 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 119 |
October 11, 2025 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.1 | 4,800 | 2:49.5 | 72 | 541 | 24 | |
| 4:26.4 | 800 | 2:46.5 | 76 | 554 | 25 | |
| 4:30.2 | 800 | 2:48.8 | 73 | 546 | 24 | |
| 4:22.7 | 800 | 2:44.1 | 79 | 561 | 27 | |
| 4:35.1 | 800 | 2:51.9 | 69 | 536 | 24 | |
| 4:25.3 | 800 | 2:45.8 | 77 | 556 | 24 | |
| 4:48.5 | 800 | 3:00.3 | 60 | 499 | 22 | |
| r202 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.