Kirsten Wright 30:05 row
5,199
Meters
30:05.6
Time
2:53.6
Pace
272
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 116 |
November 04, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,199 | 2:53.6 | 67 | 542 | 272 | 25 |
| 5:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 22 |
| 10:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 27 |
| 15:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 26 |
| 20:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 23 |
| 25:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 28 |
| 30:05.5 | 884 | 2:52.7 | 68 | 553 | 47 | 27 |
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Workout Graph
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