Kirsten Wright 20:53 row
3,527
Meters
20:53.3
Time
2:57.6
Pace
183
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 121 |
January 02, 2026 11:21:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.3 | 3,527 | 2:57.6 | 62 | 525 | 183 | 25 |
| 5:00.0 | 783 | 3:11.5 | 50 | 480 | 40 | 24 |
| 10:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 27 |
| 15:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 26 |
| 20:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 25 |
| 20:53.3 | 137 | 3:14.5 | 48 | 540 | 8 | 18 |
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Workout Graph
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