Kirsten Wright 45:45 row
7,060
Meters
45:45.9
Time
3:14.4
Pace
367
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 121 |
January 18, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:45.9 | 7,060 | 3:14.4 | 48 | 481 | 367 | 22 |
| 12:12.7 | 2,000 | 3:03.1 | 57 | 510 | 104 | 24 |
| 24:33.8 | 2,000 | 3:05.2 | 55 | 510 | 105 | 23 |
| 38:52.4 | 2,000 | 3:34.6 | 35 | 436 | 104 | 21 |
| 45:45.7 | 1,060 | 3:14.9 | 47 | 470 | 54 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.