Kirsten Wright 30:00 row
5,103
Meters
30:00.0
Time
2:56.3
Pace
266
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 120 |
May 01, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,103 | 2:56.3 | 64 | 532 | 266 | 25 |
| 10:00.0 | 1,731 | 2:53.3 | 67 | 540 | 90 | 24 |
| 20:00.0 | 1,584 | 3:09.3 | 52 | 498 | 83 | 26 |
| 30:00.0 | 1,788 | 2:47.7 | 74 | 558 | 93 | 26 |
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