Kirsten Wright 5000m row

5,000

Meters

29:06.6

Time

2:54.6

Pace

261

Calories

Average Watts66
Calories Per Hour537
Stroke Rate24
Stroke Count690
Drag Factor102

July 22, 2026 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:06.6 5,000 2:54.6 66 537 261 24
5:51.1 1,000 2:55.5 65 522 51 24
5:51.0 2,000 2:55.5 65 533 52 23
5:44.9 3,000 2:52.4 68 553 53 23
6:07.1 4,000 3:03.5 57 509 52 25
5:32.4 5,000 2:46.2 76 574 53 25

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Workout Graph

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