Kirsten Wright 1x500m/1:30r row
500
Meters
2:48.7
Time
2:48.7
Pace
26
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 509 |
| Overall Time | 4:18.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 116 |
August 13, 2026 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.7 | 500 | 2:48.7 | 73 | 554 | 24 | |
| 2:48.7 | 500 | 2:48.7 | 73 | 554 | 24 | |
| r9 |
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