Kirsten Wright 21:46 row
4,004
Meters
21:46.8
Time
2:43.1
Pace
214
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 128 |
August 20, 2026 11:15:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.8 | 4,004 | 2:43.1 | 81 | 589 | 214 | 22 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 |
| 10:00.0 | 935 | 2:40.4 | 85 | 612 | 51 | 23 |
| 15:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 21 |
| 20:00.0 | 924 | 2:42.3 | 82 | 600 | 50 | 23 |
| 21:46.8 | 315 | 2:49.5 | 72 | 573 | 17 | 21 |
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Workout Graph
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