Kirsten Wright 20:11 row
3,576
Meters
20:11.5
Time
2:49.3
Pace
182
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 117 |
January 06, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.5 | 3,576 | 2:49.3 | 72 | 540 | 182 | 28 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 33 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 34 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 34 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 31 |
| 20:11.5 | 25 | 3:50.0 | 29 | 313 | 1 | 10 |
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Workout Graph
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