Kirsten Wright 5000m row
5,000m
Meters
28:33.2
Time
2:51.3
Pace
262
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 852 |
| Drag Factor | 113 |
January 10, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.2 | 5,000m | 2:51.3 | 70 | 539 | 30 |
| 5:26.4 | 1,000m | 2:43.2 | 81 | 577 | 31 |
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 33 |
| 7:17.5 | 3,000m | 3:38.7 | 33 | 415 | 23 |
| 5:15.3 | 4,000m | 2:37.6 | 89 | 607 | 32 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 32 |
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Workout Graph
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