Kirsten Wright 7500m row
7,500
Meters
45:26.9
Time
3:01.7
Pace
380
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Stroke Count | 1305 |
| Drag Factor | 103 |
January 25, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:26.9 | 7,500 | 3:01.7 | 58 | 501 | 380 | 29 |
| 9:01.8 | 1,500 | 3:00.6 | 59 | 498 | 75 | 30 |
| 8:59.3 | 3,000 | 2:59.7 | 60 | 513 | 77 | 29 |
| 8:30.5 | 4,500 | 2:50.1 | 71 | 542 | 77 | 30 |
| 10:17.4 | 6,000 | 3:25.8 | 40 | 437 | 75 | 26 |
| 8:37.8 | 7,500 | 2:52.6 | 68 | 528 | 76 | 30 |
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Workout Graph
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