Kirsten Wright 45:27 row
8,050
Meters
45:27.4
Time
2:49.4
Pace
412
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 105 |
February 09, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.4 | 8,050 | 2:49.4 | 72 | 543 | 412 | 24 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 28 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 28 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 26 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 40:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
| 45:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 45:27.4 | 35 | 6:31.4 | 6 | 131 | 1 | 12 |
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Workout Graph
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