Kirsten Wright 6x1000m/1:15r row
6,000
Meters
32:00.9
Time
2:40.0
Pace
315
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,069 |
| Overall Time | 39:30.9 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 102 |
February 10, 2025 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.9 | 6,000 | 2:40.0 | 85 | 590 | 28 | |
| 5:48.2 | 1,000 | 2:54.1 | 66 | 527 | 25 | |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 607 | 29 | |
| 5:09.8 | 1,000 | 2:34.9 | 94 | 615 | 30 | |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 614 | 28 | |
| 5:17.5 | 1,000 | 2:38.7 | 87 | 600 | 29 | |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 583 | 28 | |
| r69 |
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Workout Graph
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