Kirsten Wright 6x1000m/1:15r row
6,000
Meters
34:22.8
Time
2:51.9
Pace
308
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,066 |
| Overall Time | 41:52.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 108 |
March 25, 2025 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.8 | 6,000 | 2:51.9 | 69 | 537 | 25 | |
| 5:45.0 | 1,000 | 2:52.5 | 68 | 532 | 25 | |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 613 | 25 | |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 609 | 28 | |
| 5:34.9 | 1,000 | 2:47.4 | 75 | 548 | 24 | |
| 6:21.3 | 1,000 | 3:10.6 | 51 | 472 | 24 | |
| 6:17.4 | 1,000 | 3:08.7 | 52 | 476 | 24 | |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.