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Olivia Swenson 19200m row

19,200

Meters

1:31:20.2

Time

2:22.7

Pace

1075

Calories

Average Watts120
Calories Per Hour706
Stroke Rate19
Stroke Count1808
Drag Factor116

April 05, 2025 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:20.2 19,200 2:22.7 120 706 1075 19
2:20.6 500 2:20.6 126 716 28 20
2:20.8 1,000 2:20.8 125 715 28 20
2:21.4 1,500 2:21.4 124 712 28 20
2:21.5 2,000 2:21.5 124 712 28 20
2:21.6 2,500 2:21.6 123 711 28 19
2:21.8 3,000 2:21.8 123 710 28 19
2:21.7 3,500 2:21.7 123 711 28 19
2:22.1 4,000 2:22.1 122 709 28 20
2:22.0 4,500 2:22.0 122 709 28 19
2:21.4 5,000 2:21.4 124 712 28 20
2:20.8 5,500 2:20.8 125 715 28 20
2:20.8 6,000 2:20.8 125 715 28 20
2:21.2 6,500 2:21.2 124 713 28 20
2:22.0 7,000 2:22.0 122 709 28 19
2:22.4 7,500 2:22.4 121 707 28 19
2:22.3 8,000 2:22.3 121 708 28 19
2:22.6 8,500 2:22.6 121 706 28 20
2:22.8 9,000 2:22.8 120 705 28 20
2:23.5 9,500 2:23.5 118 702 28 20
2:24.0 10,000 2:24.0 117 700 28 20
2:23.9 10,500 2:23.9 117 700 28 20
2:22.9 11,000 2:22.9 120 705 28 20
2:22.1 11,500 2:22.1 122 709 28 20
2:23.7 12,000 2:23.7 118 701 28 20
2:24.2 12,500 2:24.2 117 699 28 20
2:23.8 13,000 2:23.8 118 700 28 20
2:23.9 13,500 2:23.9 117 700 28 20
2:24.1 14,000 2:24.1 117 699 28 20
2:23.3 14,500 2:23.3 119 703 28 20
2:23.8 15,000 2:23.8 118 700 28 20
2:23.3 15,500 2:23.3 119 703 28 20
2:23.2 16,000 2:23.2 119 703 28 20
2:24.4 16,500 2:24.4 116 698 28 20
2:24.4 17,000 2:24.4 116 698 28 20
2:24.6 17,500 2:24.6 116 697 28 20
2:23.4 18,000 2:23.4 119 702 28 20
2:24.1 18,500 2:24.1 117 699 28 20
2:23.3 19,000 2:23.3 119 703 28 20
0:56.5 19,200 2:21.2 124 700 11 20

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Workout Graph

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