Olivia Swenson 25600m row
25,600
Meters
2:03:17.2
Time
2:24.4
Pace
1412
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 2442 |
| Drag Factor | 114 |
April 14, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03:17.2 | 25,600 | 2:24.4 | 116 | 687 | 1412 | 19 |
| 2:55.0 | 600 | 2:25.8 | 113 | 678 | 33 | 20 |
| 2:51.9 | 1,200 | 2:23.2 | 119 | 691 | 33 | 19 |
| 2:53.0 | 1,800 | 2:24.1 | 117 | 686 | 33 | 19 |
| 2:54.5 | 2,400 | 2:25.4 | 114 | 680 | 33 | 19 |
| 2:52.1 | 3,000 | 2:23.4 | 119 | 690 | 33 | 20 |
| 2:52.2 | 3,600 | 2:23.5 | 118 | 689 | 33 | 19 |
| 2:51.4 | 4,200 | 2:22.8 | 120 | 693 | 33 | 20 |
| 2:52.6 | 4,800 | 2:23.8 | 118 | 688 | 33 | 19 |
| 2:53.2 | 5,400 | 2:24.3 | 116 | 685 | 33 | 19 |
| 2:52.0 | 6,000 | 2:23.3 | 119 | 690 | 33 | 20 |
| 2:52.4 | 6,600 | 2:23.6 | 118 | 689 | 33 | 19 |
| 2:52.6 | 7,200 | 2:23.8 | 118 | 688 | 33 | 19 |
| 2:52.8 | 7,800 | 2:24.0 | 117 | 687 | 33 | 19 |
| 2:53.2 | 8,400 | 2:24.3 | 116 | 685 | 33 | 19 |
| 2:53.2 | 9,000 | 2:24.3 | 116 | 685 | 33 | 19 |
| 2:54.2 | 9,600 | 2:25.1 | 114 | 681 | 33 | 19 |
| 2:54.8 | 10,200 | 2:25.6 | 113 | 679 | 33 | 19 |
| 2:54.9 | 10,800 | 2:25.7 | 113 | 679 | 33 | 19 |
| 2:53.8 | 11,400 | 2:24.8 | 115 | 683 | 33 | 20 |
| 2:53.1 | 12,000 | 2:24.2 | 117 | 686 | 33 | 19 |
| 2:54.7 | 12,600 | 2:25.5 | 113 | 680 | 33 | 19 |
| 2:53.8 | 13,200 | 2:24.8 | 115 | 683 | 33 | 19 |
| 2:57.4 | 13,800 | 2:27.8 | 108 | 669 | 33 | 20 |
| 2:55.5 | 14,400 | 2:26.2 | 112 | 676 | 33 | 19 |
| 2:55.7 | 15,000 | 2:26.4 | 112 | 676 | 33 | 20 |
| 2:54.9 | 15,600 | 2:25.7 | 113 | 679 | 33 | 20 |
| 2:55.9 | 16,200 | 2:26.5 | 111 | 675 | 33 | 20 |
| 2:54.3 | 16,800 | 2:25.2 | 114 | 681 | 33 | 20 |
| 2:54.1 | 17,400 | 2:25.0 | 115 | 682 | 33 | 20 |
| 2:54.7 | 18,000 | 2:25.5 | 113 | 680 | 33 | 20 |
| 2:54.4 | 18,600 | 2:25.3 | 114 | 681 | 33 | 20 |
| 2:54.5 | 19,200 | 2:25.4 | 114 | 680 | 33 | 20 |
| 2:52.8 | 19,800 | 2:24.0 | 117 | 687 | 33 | 20 |
| 2:54.8 | 20,400 | 2:25.6 | 113 | 679 | 33 | 21 |
| 2:54.9 | 21,000 | 2:25.7 | 113 | 679 | 33 | 20 |
| 2:53.9 | 21,600 | 2:24.9 | 115 | 683 | 33 | 20 |
| 2:52.6 | 22,200 | 2:23.8 | 118 | 688 | 33 | 21 |
| 2:52.8 | 22,800 | 2:24.0 | 117 | 687 | 33 | 21 |
| 2:52.0 | 23,400 | 2:23.3 | 119 | 690 | 33 | 21 |
| 2:51.1 | 24,000 | 2:22.5 | 121 | 715 | 34 | 21 |
| 2:50.5 | 24,600 | 2:22.0 | 122 | 717 | 34 | 21 |
| 2:49.0 | 25,200 | 2:20.8 | 125 | 724 | 34 | 21 |
| 1:50.1 | 25,600 | 2:17.6 | 134 | 752 | 23 | 22 |
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Workout Graph
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