Olivia Swenson 25600m row
25,600
Meters
2:03:36.4
Time
2:24.8
Pace
1413
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 2497 |
| Drag Factor | 110 |
April 15, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03:36.4 | 25,600 | 2:24.8 | 115 | 685 | 1413 | 20 |
| 2:51.1 | 600 | 2:22.5 | 121 | 694 | 33 | 20 |
| 2:50.1 | 1,200 | 2:21.7 | 123 | 719 | 34 | 19 |
| 2:52.2 | 1,800 | 2:23.5 | 118 | 689 | 33 | 19 |
| 2:52.9 | 2,400 | 2:24.0 | 117 | 687 | 33 | 19 |
| 2:52.3 | 3,000 | 2:23.5 | 118 | 689 | 33 | 19 |
| 2:50.6 | 3,600 | 2:22.1 | 122 | 717 | 34 | 19 |
| 2:51.4 | 4,200 | 2:22.8 | 120 | 693 | 33 | 19 |
| 2:50.6 | 4,800 | 2:22.1 | 122 | 717 | 34 | 19 |
| 2:51.2 | 5,400 | 2:22.6 | 121 | 693 | 33 | 20 |
| 2:51.9 | 6,000 | 2:23.2 | 119 | 691 | 33 | 20 |
| 2:52.4 | 6,600 | 2:23.6 | 118 | 689 | 33 | 19 |
| 2:53.6 | 7,200 | 2:24.6 | 116 | 684 | 33 | 19 |
| 2:54.5 | 7,800 | 2:25.4 | 114 | 680 | 33 | 20 |
| 2:54.3 | 8,400 | 2:25.2 | 114 | 681 | 33 | 19 |
| 2:53.9 | 9,000 | 2:24.9 | 115 | 683 | 33 | 20 |
| 2:54.2 | 9,600 | 2:25.1 | 114 | 681 | 33 | 20 |
| 2:56.0 | 10,200 | 2:26.6 | 111 | 675 | 33 | 20 |
| 2:55.2 | 10,800 | 2:26.0 | 112 | 678 | 33 | 21 |
| 2:55.4 | 11,400 | 2:26.1 | 112 | 677 | 33 | 20 |
| 2:54.4 | 12,000 | 2:25.3 | 114 | 681 | 33 | 20 |
| 2:55.1 | 12,600 | 2:25.9 | 113 | 678 | 33 | 20 |
| 2:56.8 | 13,200 | 2:27.3 | 109 | 671 | 33 | 21 |
| 2:55.5 | 13,800 | 2:26.2 | 112 | 676 | 33 | 20 |
| 2:56.1 | 14,400 | 2:26.7 | 111 | 674 | 33 | 21 |
| 2:55.1 | 15,000 | 2:25.9 | 113 | 678 | 33 | 21 |
| 2:54.4 | 15,600 | 2:25.3 | 114 | 681 | 33 | 21 |
| 2:55.8 | 16,200 | 2:26.5 | 111 | 675 | 33 | 20 |
| 2:55.9 | 16,800 | 2:26.5 | 111 | 675 | 33 | 20 |
| 2:54.8 | 17,400 | 2:25.6 | 113 | 679 | 33 | 21 |
| 2:54.3 | 18,000 | 2:25.2 | 114 | 681 | 33 | 21 |
| 2:55.2 | 18,600 | 2:26.0 | 112 | 678 | 33 | 21 |
| 2:55.3 | 19,200 | 2:26.0 | 112 | 677 | 33 | 21 |
| 2:54.0 | 19,800 | 2:25.0 | 115 | 682 | 33 | 21 |
| 2:55.3 | 20,400 | 2:26.0 | 112 | 677 | 33 | 21 |
| 2:55.6 | 21,000 | 2:26.3 | 112 | 676 | 33 | 20 |
| 2:56.7 | 21,600 | 2:27.2 | 110 | 672 | 33 | 21 |
| 2:55.4 | 22,200 | 2:26.1 | 112 | 677 | 33 | 21 |
| 2:53.9 | 22,800 | 2:24.9 | 115 | 683 | 33 | 21 |
| 2:55.1 | 23,400 | 2:25.9 | 113 | 678 | 33 | 21 |
| 2:53.7 | 24,000 | 2:24.7 | 115 | 683 | 33 | 21 |
| 2:53.2 | 24,600 | 2:24.3 | 116 | 685 | 33 | 21 |
| 2:50.2 | 25,200 | 2:21.8 | 123 | 719 | 34 | 21 |
| 1:50.4 | 25,600 | 2:18.0 | 133 | 750 | 23 | 22 |
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Workout Graph
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