Olivia Swenson 25600m row
25,600
Meters
2:07:41.8
Time
2:29.6
Pace
1379
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 2590 |
| Drag Factor | 111 |
May 05, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07:41.8 | 25,600 | 2:29.6 | 104 | 647 | 1379 | 20 |
| 2:59.2 | 600 | 2:29.3 | 105 | 642 | 32 | 20 |
| 2:58.2 | 1,200 | 2:28.5 | 107 | 666 | 33 | 19 |
| 2:55.2 | 1,800 | 2:26.0 | 112 | 678 | 33 | 20 |
| 2:55.2 | 2,400 | 2:26.0 | 112 | 678 | 33 | 20 |
| 2:54.0 | 3,000 | 2:25.0 | 115 | 682 | 33 | 20 |
| 2:54.8 | 3,600 | 2:25.6 | 113 | 679 | 33 | 20 |
| 2:55.5 | 4,200 | 2:26.2 | 112 | 676 | 33 | 19 |
| 2:55.8 | 4,800 | 2:26.5 | 111 | 675 | 33 | 20 |
| 2:56.3 | 5,400 | 2:26.9 | 110 | 673 | 33 | 20 |
| 2:57.7 | 6,000 | 2:28.0 | 108 | 668 | 33 | 20 |
| 2:57.6 | 6,600 | 2:28.0 | 108 | 668 | 33 | 20 |
| 2:58.7 | 7,200 | 2:28.9 | 106 | 644 | 32 | 20 |
| 2:58.4 | 7,800 | 2:28.6 | 107 | 665 | 33 | 20 |
| 2:57.3 | 8,400 | 2:27.7 | 109 | 670 | 33 | 20 |
| 2:58.6 | 9,000 | 2:28.8 | 106 | 665 | 33 | 20 |
| 2:58.5 | 9,600 | 2:28.7 | 106 | 665 | 33 | 20 |
| 3:00.9 | 10,200 | 2:30.7 | 102 | 636 | 32 | 20 |
| 3:01.6 | 10,800 | 2:31.3 | 101 | 634 | 32 | 20 |
| 3:02.9 | 11,400 | 2:32.4 | 99 | 629 | 32 | 20 |
| 3:01.5 | 12,000 | 2:31.2 | 101 | 634 | 32 | 20 |
| 3:01.2 | 12,600 | 2:31.0 | 102 | 635 | 32 | 21 |
| 3:00.5 | 13,200 | 2:30.4 | 103 | 638 | 32 | 21 |
| 3:01.2 | 13,800 | 2:31.0 | 102 | 635 | 32 | 20 |
| 3:00.4 | 14,400 | 2:30.3 | 103 | 638 | 32 | 20 |
| 3:00.6 | 15,000 | 2:30.5 | 103 | 637 | 32 | 21 |
| 2:59.0 | 15,600 | 2:29.1 | 105 | 643 | 32 | 21 |
| 2:58.9 | 16,200 | 2:29.0 | 106 | 643 | 32 | 20 |
| 2:58.9 | 16,800 | 2:29.0 | 106 | 643 | 32 | 21 |
| 2:59.1 | 17,400 | 2:29.2 | 105 | 643 | 32 | 21 |
| 2:59.6 | 18,000 | 2:29.6 | 104 | 641 | 32 | 20 |
| 3:00.7 | 18,600 | 2:30.5 | 103 | 637 | 32 | 20 |
| 3:00.9 | 19,200 | 2:30.7 | 102 | 636 | 32 | 21 |
| 3:02.2 | 19,800 | 2:31.8 | 100 | 632 | 32 | 21 |
| 3:02.1 | 20,400 | 2:31.7 | 100 | 632 | 32 | 21 |
| 3:03.5 | 21,000 | 2:32.9 | 98 | 627 | 32 | 21 |
| 3:02.1 | 21,600 | 2:31.7 | 100 | 632 | 32 | 20 |
| 3:05.9 | 22,200 | 2:34.9 | 94 | 619 | 32 | 20 |
| 3:02.1 | 22,800 | 2:31.7 | 100 | 632 | 32 | 21 |
| 3:01.7 | 23,400 | 2:31.4 | 101 | 634 | 32 | 21 |
| 3:01.7 | 24,000 | 2:31.4 | 101 | 634 | 32 | 21 |
| 3:01.1 | 24,600 | 2:30.9 | 102 | 636 | 32 | 21 |
| 2:59.9 | 25,200 | 2:29.9 | 104 | 640 | 32 | 21 |
| 2:00.5 | 25,600 | 2:30.6 | 102 | 627 | 21 | 21 |
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Workout Graph
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