28800m row on May 23, 2025

Olivia Swenson 28800m row

28,800

Meters

2:25:45.4

Time

2:31.8

Pace

1539

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:25:45.4	28,800	2:31.8	100	633	1539	19
3:00.7	600	2:30.5	103	637	32	19
3:00.8	1,200	2:30.6	102	637	32	19
3:01.0	1,800	2:30.8	102	636	32	19
3:00.7	2,400	2:30.5	103	637	32	19
2:57.4	3,000	2:27.8	108	669	33	20
2:58.1	3,600	2:28.4	107	667	33	19
2:58.2	4,200	2:28.5	107	666	33	19
2:59.0	4,800	2:29.1	105	643	32	19
2:59.9	5,400	2:29.9	104	640	32	19
2:59.6	6,000	2:29.6	104	641	32	19
3:00.0	6,600	2:30.0	104	640	32	19
3:00.9	7,200	2:30.7	102	636	32	19
3:01.1	7,800	2:30.9	102	636	32	19
3:01.2	8,400	2:31.0	102	635	32	19
3:00.1	9,000	2:30.0	104	639	32	20
3:01.7	9,600	2:31.4	101	634	32	19
3:02.1	10,200	2:31.7	100	632	32	19
3:02.5	10,800	2:32.0	100	631	32	19
3:04.0	11,400	2:33.3	97	626	32	19
3:04.0	12,000	2:33.3	97	626	32	19
3:03.3	12,600	2:32.7	98	628	32	19
3:02.9	13,200	2:32.4	99	629	32	19
3:05.0	13,800	2:34.1	96	622	32	19
3:04.3	14,400	2:33.5	97	625	32	20
3:03.9	15,000	2:33.2	97	626	32	19
3:04.0	15,600	2:33.3	97	626	32	19
3:03.6	16,200	2:33.0	98	627	32	19
3:02.6	16,800	2:32.1	99	630	32	20
3:03.1	17,400	2:32.5	99	629	32	20
3:04.9	18,000	2:34.0	96	623	32	19
3:03.6	18,600	2:33.0	98	627	32	19
3:04.2	19,200	2:33.5	97	625	32	20
3:04.3	19,800	2:33.5	97	625	32	20
3:02.0	20,400	2:31.6	100	632	32	20
3:03.3	21,000	2:32.7	98	628	32	19
3:03.4	21,600	2:32.8	98	628	32	20
3:04.1	22,200	2:33.4	97	625	32	20
3:02.3	22,800	2:31.9	100	631	32	20
3:05.5	23,400	2:34.5	95	621	32	20
3:00.9	24,000	2:30.7	102	636	32	20
3:02.4	24,600	2:32.0	100	631	32	20
3:01.1	25,200	2:30.9	102	636	32	20
3:04.0	25,800	2:33.3	97	626	32	20
3:03.4	26,400	2:32.8	98	628	32	20
3:03.6	27,000	2:33.0	98	627	32	20
3:03.0	27,600	2:32.5	99	629	32	20
3:02.4	28,200	2:32.0	100	631	32	20
3:01.0	28,800	2:30.8	102	636	32	20

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