28800m row on May 24, 2025

Olivia Swenson 28800m row

28,800

Meters

2:21:51.7

Time

2:27.7

Pace

1573

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:21:51.7	28,800	2:27.7	108	665	1573	20
2:56.8	600	2:27.3	109	671	33	19
2:55.1	1,200	2:25.9	113	678	33	20
2:54.7	1,800	2:25.5	113	680	33	19
2:54.4	2,400	2:25.3	114	681	33	20
2:54.7	3,000	2:25.5	113	680	33	19
2:54.2	3,600	2:25.1	114	681	33	20
2:54.4	4,200	2:25.3	114	681	33	19
2:53.9	4,800	2:24.9	115	683	33	20
2:52.6	5,400	2:23.8	118	688	33	20
2:54.8	6,000	2:25.6	113	679	33	20
2:57.5	6,600	2:27.9	108	669	33	19
2:55.9	7,200	2:26.5	111	675	33	19
2:56.7	7,800	2:27.2	110	672	33	19
2:56.2	8,400	2:26.8	111	674	33	19
2:58.4	9,000	2:28.6	107	665	33	20
2:57.0	9,600	2:27.5	109	671	33	20
2:58.0	10,200	2:28.3	107	667	33	20
2:58.6	10,800	2:28.8	106	665	33	20
2:58.8	11,400	2:29.0	106	644	32	19
2:57.0	12,000	2:27.5	109	671	33	20
2:58.0	12,600	2:28.3	107	667	33	20
2:56.7	13,200	2:27.2	110	672	33	20
2:56.8	13,800	2:27.3	109	671	33	20
2:58.6	14,400	2:28.8	106	665	33	20
2:57.6	15,000	2:28.0	108	668	33	21
2:59.3	15,600	2:29.4	105	642	32	20
3:00.1	16,200	2:30.0	104	639	32	20
2:58.4	16,800	2:28.6	107	665	33	21
2:58.8	17,400	2:29.0	106	644	32	20
2:58.0	18,000	2:28.3	107	667	33	21
2:57.9	18,600	2:28.2	107	667	33	20
2:58.1	19,200	2:28.4	107	667	33	21
2:59.3	19,800	2:29.4	105	642	32	20
2:59.1	20,400	2:29.2	105	643	32	20
2:58.2	21,000	2:28.5	107	666	33	21
2:57.7	21,600	2:28.0	108	668	33	21
2:58.8	22,200	2:29.0	106	644	32	20
2:57.7	22,800	2:28.0	108	668	33	21
2:58.9	23,400	2:29.0	106	643	32	20
2:58.4	24,000	2:28.6	107	665	33	21
2:58.8	24,600	2:29.0	106	644	32	20
2:59.3	25,200	2:29.4	105	642	32	20
2:58.1	25,800	2:28.4	107	667	33	21
2:58.7	26,400	2:28.9	106	644	32	21
2:57.6	27,000	2:28.0	108	668	33	21
2:57.8	27,600	2:28.1	108	668	33	21
2:57.2	28,200	2:27.6	109	670	33	21
2:58.3	28,800	2:28.5	107	666	33	21

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