Olivia Swenson 25600m row

25,600

Meters

2:07:50.0

Time

2:29.8

Pace

1373

Calories

Average Watts104
Calories Per Hour644
Stroke Rate19
Stroke Count2558
Drag Factor109

June 09, 2025 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:07:50.0 25,600 2:29.8 104 644 1373 19
2:59.1 600 2:29.2 105 643 32 19
2:59.3 1,200 2:29.4 105 642 32 20
3:01.0 1,800 2:30.8 102 636 32 19
3:00.2 2,400 2:30.1 103 639 32 19
3:00.9 3,000 2:30.7 102 636 32 19
2:59.2 3,600 2:29.3 105 642 32 19
2:58.7 4,200 2:28.9 106 644 32 19
2:58.9 4,800 2:29.0 106 643 32 19
2:58.1 5,400 2:28.4 107 667 33 20
2:59.2 6,000 2:29.3 105 642 32 19
2:57.7 6,600 2:28.0 108 668 33 20
2:59.3 7,200 2:29.4 105 642 32 19
2:59.3 7,800 2:29.4 105 642 32 19
2:59.4 8,400 2:29.5 105 642 32 20
2:59.5 9,000 2:29.5 105 641 32 19
3:00.1 9,600 2:30.0 104 639 32 20
3:00.8 10,200 2:30.6 102 637 32 21
3:01.6 10,800 2:31.3 101 634 32 20
3:01.6 11,400 2:31.3 101 634 32 19
3:01.1 12,000 2:30.9 102 636 32 20
3:01.3 12,600 2:31.0 101 635 32 20
3:00.4 13,200 2:30.3 103 638 32 20
3:05.9 13,800 2:34.9 94 619 32 20
3:00.9 14,400 2:30.7 102 636 32 20
3:00.2 15,000 2:30.1 103 639 32 21
3:01.2 15,600 2:31.0 102 635 32 20
3:01.4 16,200 2:31.1 101 635 32 20
3:00.4 16,800 2:30.3 103 638 32 20
3:00.5 17,400 2:30.4 103 638 32 20
3:00.3 18,000 2:30.2 103 638 32 20
3:00.4 18,600 2:30.3 103 638 32 20
3:01.0 19,200 2:30.8 102 636 32 21
3:01.1 19,800 2:30.9 102 636 32 21
3:01.9 20,400 2:31.5 100 633 32 20
3:05.8 21,000 2:34.8 94 620 32 21
3:00.0 21,600 2:30.0 104 640 32 20
2:59.5 22,200 2:29.5 105 641 32 21
2:58.8 22,800 2:29.0 106 644 32 20
2:57.0 23,400 2:27.5 109 671 33 21
2:57.2 24,000 2:27.6 109 670 33 21
2:55.7 24,600 2:26.4 112 676 33 20
2:53.3 25,200 2:24.4 116 685 33 21
1:51.1 25,600 2:18.8 131 745 23 22

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Workout Graph

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