Olivia Swenson 25600m row
25,600
Meters
2:04:44.8
Time
2:26.1
Pace
1409
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 2560 |
| Drag Factor | 108 |
June 12, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04:44.8 | 25,600 | 2:26.1 | 112 | 677 | 1409 | 20 |
| 2:57.5 | 600 | 2:27.9 | 108 | 669 | 33 | 20 |
| 2:55.4 | 1,200 | 2:26.1 | 112 | 677 | 33 | 20 |
| 2:53.7 | 1,800 | 2:24.7 | 115 | 683 | 33 | 20 |
| 2:53.6 | 2,400 | 2:24.6 | 116 | 684 | 33 | 20 |
| 2:53.6 | 3,000 | 2:24.6 | 116 | 684 | 33 | 20 |
| 2:53.3 | 3,600 | 2:24.4 | 116 | 685 | 33 | 21 |
| 2:52.9 | 4,200 | 2:24.0 | 117 | 687 | 33 | 20 |
| 2:53.2 | 4,800 | 2:24.3 | 116 | 685 | 33 | 20 |
| 2:53.2 | 5,400 | 2:24.3 | 116 | 685 | 33 | 21 |
| 2:54.4 | 6,000 | 2:25.3 | 114 | 681 | 33 | 20 |
| 2:55.4 | 6,600 | 2:26.1 | 112 | 677 | 33 | 20 |
| 2:56.1 | 7,200 | 2:26.7 | 111 | 674 | 33 | 20 |
| 2:55.9 | 7,800 | 2:26.5 | 111 | 675 | 33 | 20 |
| 2:56.1 | 8,400 | 2:26.7 | 111 | 674 | 33 | 20 |
| 2:56.7 | 9,000 | 2:27.2 | 110 | 672 | 33 | 21 |
| 2:56.7 | 9,600 | 2:27.2 | 110 | 672 | 33 | 20 |
| 2:56.4 | 10,200 | 2:27.0 | 110 | 673 | 33 | 20 |
| 2:55.5 | 10,800 | 2:26.2 | 112 | 676 | 33 | 21 |
| 2:56.5 | 11,400 | 2:27.0 | 110 | 673 | 33 | 20 |
| 2:56.5 | 12,000 | 2:27.0 | 110 | 673 | 33 | 20 |
| 2:56.2 | 12,600 | 2:26.8 | 111 | 674 | 33 | 20 |
| 2:56.5 | 13,200 | 2:27.0 | 110 | 673 | 33 | 20 |
| 3:01.3 | 13,800 | 2:31.0 | 101 | 635 | 32 | 20 |
| 2:56.7 | 14,400 | 2:27.2 | 110 | 672 | 33 | 21 |
| 2:57.5 | 15,000 | 2:27.9 | 108 | 669 | 33 | 21 |
| 2:56.5 | 15,600 | 2:27.0 | 110 | 673 | 33 | 20 |
| 2:56.4 | 16,200 | 2:27.0 | 110 | 673 | 33 | 20 |
| 2:56.8 | 16,800 | 2:27.3 | 109 | 671 | 33 | 20 |
| 2:57.2 | 17,400 | 2:27.6 | 109 | 670 | 33 | 21 |
| 2:56.7 | 18,000 | 2:27.2 | 110 | 672 | 33 | 20 |
| 2:56.2 | 18,600 | 2:26.8 | 111 | 674 | 33 | 20 |
| 2:55.7 | 19,200 | 2:26.4 | 112 | 676 | 33 | 21 |
| 2:56.6 | 19,800 | 2:27.1 | 110 | 672 | 33 | 21 |
| 2:56.3 | 20,400 | 2:26.9 | 110 | 673 | 33 | 20 |
| 2:56.5 | 21,000 | 2:27.0 | 110 | 673 | 33 | 21 |
| 2:56.0 | 21,600 | 2:26.6 | 111 | 675 | 33 | 20 |
| 2:56.1 | 22,200 | 2:26.7 | 111 | 674 | 33 | 21 |
| 2:55.1 | 22,800 | 2:25.9 | 113 | 678 | 33 | 21 |
| 2:55.0 | 23,400 | 2:25.8 | 113 | 678 | 33 | 21 |
| 2:52.5 | 24,000 | 2:23.7 | 118 | 688 | 33 | 21 |
| 2:52.6 | 24,600 | 2:23.8 | 118 | 688 | 33 | 21 |
| 2:50.4 | 25,200 | 2:22.0 | 122 | 718 | 34 | 22 |
| 1:51.5 | 25,600 | 2:19.3 | 129 | 742 | 23 | 22 |
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Workout Graph
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