25600m row on July 28, 2025

Olivia Swenson 25600m row

25,600

Meters

2:08:26.1

Time

2:30.5

Pace

1375

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:08:26.1	25,600	2:30.5	103	642	1375	20
3:01.2	600	2:31.0	102	635	32	19
2:59.7	1,200	2:29.7	104	641	32	19
2:59.5	1,800	2:29.5	105	641	32	19
2:58.6	2,400	2:28.8	106	665	33	19
2:56.4	3,000	2:27.0	110	673	33	20
2:57.1	3,600	2:27.5	109	670	33	19
2:57.4	4,200	2:27.8	108	669	33	20
2:55.0	4,800	2:25.8	113	678	33	20
3:00.4	5,400	2:30.3	103	638	32	20
2:58.5	6,000	2:28.7	106	665	33	19
2:59.5	6,600	2:29.5	105	641	32	19
3:00.4	7,200	2:30.3	103	638	32	20
3:04.7	7,800	2:33.9	96	623	32	19
3:01.2	8,400	2:31.0	102	635	32	20
3:01.8	9,000	2:31.5	101	633	32	19
3:04.0	9,600	2:33.3	97	626	32	20
3:02.6	10,200	2:32.1	99	630	32	20
3:06.4	10,800	2:35.3	93	618	32	19
3:02.5	11,400	2:32.0	100	631	32	20
3:02.7	12,000	2:32.2	99	630	32	20
3:03.1	12,600	2:32.5	99	629	32	20
3:01.4	13,200	2:31.1	101	635	32	20
3:02.6	13,800	2:32.1	99	630	32	20
3:02.8	14,400	2:32.3	99	630	32	20
3:01.8	15,000	2:31.5	101	633	32	20
3:00.8	15,600	2:30.6	102	637	32	20
2:59.4	16,200	2:29.5	105	642	32	21
2:57.3	16,800	2:27.7	109	670	33	21
3:03.7	17,400	2:33.0	98	627	32	20
3:03.4	18,000	2:32.8	98	628	32	20
3:01.4	18,600	2:31.1	101	635	32	20
3:00.9	19,200	2:30.7	102	636	32	20
3:01.3	19,800	2:31.0	101	635	32	20
2:59.5	20,400	2:29.5	105	641	32	21
3:02.0	21,000	2:31.6	100	632	32	21
3:00.9	21,600	2:30.7	102	636	32	20
2:59.0	22,200	2:29.1	105	643	32	20
3:02.5	22,800	2:32.0	100	631	32	21
3:00.7	23,400	2:30.5	103	637	32	21
3:01.2	24,000	2:31.0	102	635	32	21
2:57.9	24,600	2:28.2	107	667	33	21
2:57.2	25,200	2:27.6	109	670	33	21
1:56.0	25,600	2:25.0	115	682	22	22

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