Olivia Swenson 25600m row

25,600

Meters

2:06:01.7

Time

2:27.6

Pace

1400

Calories

Average Watts109
Calories Per Hour666
Stroke Rate20
Stroke Count2589
Drag Factor107

July 24, 2025 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:06:01.7 25,600 2:27.6 109 666 1400 20
2:59.2 600 2:29.3 105 642 32 19
2:57.8 1,200 2:28.1 108 668 33 20
2:57.1 1,800 2:27.5 109 670 33 19
2:57.6 2,400 2:28.0 108 668 33 19
2:55.5 3,000 2:26.2 112 676 33 20
2:58.0 3,600 2:28.3 107 667 33 20
2:56.9 4,200 2:27.4 109 671 33 20
2:56.2 4,800 2:26.8 111 674 33 20
3:03.0 5,400 2:32.5 99 629 32 20
2:55.2 6,000 2:26.0 112 678 33 21
2:57.0 6,600 2:27.5 109 671 33 20
2:57.7 7,200 2:28.0 108 668 33 21
2:56.4 7,800 2:27.0 110 673 33 20
2:57.4 8,400 2:27.8 108 669 33 21
2:59.2 9,000 2:29.3 105 642 32 20
2:57.8 9,600 2:28.1 108 668 33 20
2:58.7 10,200 2:28.9 106 644 32 20
2:57.8 10,800 2:28.1 108 668 33 20
2:59.3 11,400 2:29.4 105 642 32 20
2:59.9 12,000 2:29.9 104 640 32 20
2:58.5 12,600 2:28.7 106 665 33 21
2:59.1 13,200 2:29.2 105 643 32 21
2:56.9 13,800 2:27.4 109 671 33 21
2:57.4 14,400 2:27.8 108 669 33 21
2:55.6 15,000 2:26.3 112 676 33 21
2:56.6 15,600 2:27.1 110 672 33 21
2:55.2 16,200 2:26.0 112 678 33 21
2:58.0 16,800 2:28.3 107 667 33 21
2:57.7 17,400 2:28.0 108 668 33 21
2:59.5 18,000 2:29.5 105 641 32 20
2:58.4 18,600 2:28.6 107 665 33 21
2:57.6 19,200 2:28.0 108 668 33 21
2:57.3 19,800 2:27.7 109 670 33 21
2:57.8 20,400 2:28.1 108 668 33 21
2:57.7 21,000 2:28.0 108 668 33 21
2:56.9 21,600 2:27.4 109 671 33 21
2:58.1 22,200 2:28.4 107 667 33 21
2:55.3 22,800 2:26.0 112 677 33 21
2:56.5 23,400 2:27.0 110 673 33 21
2:53.9 24,000 2:24.9 115 683 33 21
2:52.4 24,600 2:23.6 118 689 33 22
2:53.2 25,200 2:24.3 116 685 33 21
1:54.4 25,600 2:23.0 120 692 22 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.