Olivia Swenson 25600m row
25,600
Meters
2:09:55.4
Time
2:32.2
Pace
1365
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 2650 |
| Drag Factor | 109 |
September 08, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09:55.4 | 25,600 | 2:32.2 | 99 | 630 | 1365 | 20 |
| 3:04.2 | 600 | 2:33.5 | 97 | 625 | 32 | 20 |
| 3:02.1 | 1,200 | 2:31.7 | 100 | 632 | 32 | 19 |
| 3:02.0 | 1,800 | 2:31.6 | 100 | 632 | 32 | 19 |
| 3:01.8 | 2,400 | 2:31.5 | 101 | 633 | 32 | 19 |
| 3:00.5 | 3,000 | 2:30.4 | 103 | 638 | 32 | 20 |
| 3:01.3 | 3,600 | 2:31.0 | 101 | 635 | 32 | 19 |
| 3:00.9 | 4,200 | 2:30.7 | 102 | 636 | 32 | 20 |
| 3:00.3 | 4,800 | 2:30.2 | 103 | 638 | 32 | 20 |
| 3:00.0 | 5,400 | 2:30.0 | 104 | 640 | 32 | 20 |
| 3:00.0 | 6,000 | 2:30.0 | 104 | 640 | 32 | 20 |
| 3:00.2 | 6,600 | 2:30.1 | 103 | 639 | 32 | 20 |
| 3:01.2 | 7,200 | 2:31.0 | 102 | 635 | 32 | 20 |
| 3:00.7 | 7,800 | 2:30.5 | 103 | 637 | 32 | 20 |
| 3:01.0 | 8,400 | 2:30.8 | 102 | 636 | 32 | 20 |
| 3:02.3 | 9,000 | 2:31.9 | 100 | 631 | 32 | 20 |
| 3:01.0 | 9,600 | 2:30.8 | 102 | 636 | 32 | 20 |
| 3:01.5 | 10,200 | 2:31.2 | 101 | 634 | 32 | 20 |
| 3:03.3 | 10,800 | 2:32.7 | 98 | 628 | 32 | 20 |
| 3:02.0 | 11,400 | 2:31.6 | 100 | 632 | 32 | 20 |
| 3:04.3 | 12,000 | 2:33.5 | 97 | 625 | 32 | 20 |
| 3:05.2 | 12,600 | 2:34.3 | 95 | 622 | 32 | 20 |
| 3:08.7 | 13,200 | 2:37.2 | 90 | 591 | 31 | 20 |
| 3:06.9 | 13,800 | 2:35.7 | 93 | 616 | 32 | 21 |
| 3:04.3 | 14,400 | 2:33.5 | 97 | 625 | 32 | 21 |
| 3:04.5 | 15,000 | 2:33.7 | 96 | 624 | 32 | 20 |
| 3:04.8 | 15,600 | 2:34.0 | 96 | 623 | 32 | 21 |
| 3:03.8 | 16,200 | 2:33.1 | 97 | 626 | 32 | 21 |
| 3:06.3 | 16,800 | 2:35.2 | 94 | 618 | 32 | 20 |
| 3:06.1 | 17,400 | 2:35.0 | 94 | 619 | 32 | 21 |
| 3:05.6 | 18,000 | 2:34.6 | 95 | 620 | 32 | 21 |
| 3:05.4 | 18,600 | 2:34.5 | 95 | 621 | 32 | 21 |
| 3:03.5 | 19,200 | 2:32.9 | 98 | 627 | 32 | 21 |
| 3:01.2 | 19,800 | 2:31.0 | 102 | 635 | 32 | 22 |
| 3:03.4 | 20,400 | 2:32.8 | 98 | 628 | 32 | 21 |
| 3:03.8 | 21,000 | 2:33.1 | 97 | 626 | 32 | 21 |
| 3:03.9 | 21,600 | 2:33.2 | 97 | 626 | 32 | 21 |
| 3:04.1 | 22,200 | 2:33.4 | 97 | 625 | 32 | 21 |
| 3:04.5 | 22,800 | 2:33.7 | 96 | 624 | 32 | 21 |
| 3:02.0 | 23,400 | 2:31.6 | 100 | 632 | 32 | 21 |
| 3:00.4 | 24,000 | 2:30.3 | 103 | 638 | 32 | 22 |
| 3:01.4 | 24,600 | 2:31.1 | 101 | 635 | 32 | 21 |
| 2:59.4 | 25,200 | 2:29.5 | 105 | 642 | 32 | 21 |
| 1:55.6 | 25,600 | 2:24.5 | 116 | 685 | 22 | 22 |
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Workout Graph
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