Olivia Swenson 25600m row

25,600

Meters

2:09:55.4

Time

2:32.2

Pace

1365

Calories

Average Watts99
Calories Per Hour630
Stroke Rate20
Stroke Count2650
Drag Factor109

September 08, 2025 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:09:55.4 25,600 2:32.2 99 630 1365 20
3:04.2 600 2:33.5 97 625 32 20
3:02.1 1,200 2:31.7 100 632 32 19
3:02.0 1,800 2:31.6 100 632 32 19
3:01.8 2,400 2:31.5 101 633 32 19
3:00.5 3,000 2:30.4 103 638 32 20
3:01.3 3,600 2:31.0 101 635 32 19
3:00.9 4,200 2:30.7 102 636 32 20
3:00.3 4,800 2:30.2 103 638 32 20
3:00.0 5,400 2:30.0 104 640 32 20
3:00.0 6,000 2:30.0 104 640 32 20
3:00.2 6,600 2:30.1 103 639 32 20
3:01.2 7,200 2:31.0 102 635 32 20
3:00.7 7,800 2:30.5 103 637 32 20
3:01.0 8,400 2:30.8 102 636 32 20
3:02.3 9,000 2:31.9 100 631 32 20
3:01.0 9,600 2:30.8 102 636 32 20
3:01.5 10,200 2:31.2 101 634 32 20
3:03.3 10,800 2:32.7 98 628 32 20
3:02.0 11,400 2:31.6 100 632 32 20
3:04.3 12,000 2:33.5 97 625 32 20
3:05.2 12,600 2:34.3 95 622 32 20
3:08.7 13,200 2:37.2 90 591 31 20
3:06.9 13,800 2:35.7 93 616 32 21
3:04.3 14,400 2:33.5 97 625 32 21
3:04.5 15,000 2:33.7 96 624 32 20
3:04.8 15,600 2:34.0 96 623 32 21
3:03.8 16,200 2:33.1 97 626 32 21
3:06.3 16,800 2:35.2 94 618 32 20
3:06.1 17,400 2:35.0 94 619 32 21
3:05.6 18,000 2:34.6 95 620 32 21
3:05.4 18,600 2:34.5 95 621 32 21
3:03.5 19,200 2:32.9 98 627 32 21
3:01.2 19,800 2:31.0 102 635 32 22
3:03.4 20,400 2:32.8 98 628 32 21
3:03.8 21,000 2:33.1 97 626 32 21
3:03.9 21,600 2:33.2 97 626 32 21
3:04.1 22,200 2:33.4 97 625 32 21
3:04.5 22,800 2:33.7 96 624 32 21
3:02.0 23,400 2:31.6 100 632 32 21
3:00.4 24,000 2:30.3 103 638 32 22
3:01.4 24,600 2:31.1 101 635 32 21
2:59.4 25,200 2:29.5 105 642 32 21
1:55.6 25,600 2:24.5 116 685 22 22

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Workout Graph

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