Olivia Swenson 25600m row

25,600

Meters

2:08:55.1

Time

2:31.0

Pace

1371

Calories

Average Watts102
Calories Per Hour638
Stroke Rate19
Stroke Count2538
Drag Factor109

September 15, 2025 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:08:55.1 25,600 2:31.0 102 638 1371 19
3:01.3 600 2:31.0 101 635 32 20
3:02.6 1,200 2:32.1 99 630 32 19
3:01.1 1,800 2:30.9 102 636 32 19
3:02.3 2,400 2:31.9 100 631 32 19
2:58.8 3,000 2:29.0 106 644 32 19
2:59.8 3,600 2:29.8 104 640 32 19
2:55.8 4,200 2:26.5 111 675 33 19
2:57.2 4,800 2:27.6 109 670 33 20
3:00.0 5,400 2:30.0 104 640 32 20
3:01.6 6,000 2:31.3 101 634 32 19
3:02.4 6,600 2:32.0 100 631 32 20
3:01.0 7,200 2:30.8 102 636 32 20
3:00.8 7,800 2:30.6 102 637 32 20
3:00.6 8,400 2:30.5 103 637 32 20
3:01.7 9,000 2:31.4 101 634 32 19
3:01.6 9,600 2:31.3 101 634 32 19
3:02.5 10,200 2:32.0 100 631 32 20
3:01.5 10,800 2:31.2 101 634 32 20
2:59.8 11,400 2:29.8 104 640 32 19
3:02.3 12,000 2:31.9 100 631 32 19
3:02.9 12,600 2:32.4 99 629 32 20
3:02.5 13,200 2:32.0 100 631 32 20
3:03.3 13,800 2:32.7 98 628 32 19
3:04.1 14,400 2:33.4 97 625 32 19
3:07.6 15,000 2:36.3 92 614 32 19
3:04.4 15,600 2:33.6 96 624 32 20
3:04.8 16,200 2:34.0 96 623 32 20
3:03.1 16,800 2:32.5 99 629 32 20
3:02.8 17,400 2:32.3 99 630 32 19
3:03.5 18,000 2:32.9 98 627 32 20
3:03.6 18,600 2:33.0 98 627 32 20
3:02.9 19,200 2:32.4 99 629 32 20
3:05.0 19,800 2:34.1 96 622 32 20
3:02.3 20,400 2:31.9 100 631 32 20
3:03.1 21,000 2:32.5 99 629 32 20
3:01.9 21,600 2:31.5 100 633 32 20
3:01.7 22,200 2:31.4 101 634 32 20
3:00.7 22,800 2:30.5 103 637 32 20
2:58.5 23,400 2:28.7 106 665 33 20
2:59.4 24,000 2:29.5 105 642 32 20
3:00.0 24,600 2:30.0 104 640 32 20
2:54.7 25,200 2:25.5 113 680 33 21
1:47.8 25,600 2:14.7 143 768 23 22

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Workout Graph

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