Olivia Swenson 25600m row

25,600

Meters

2:09:58.6

Time

2:32.3

Pace

1367

Calories

Average Watts99
Calories Per Hour631
Stroke Rate20
Stroke Count2693
Drag Factor107

October 08, 2025 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:09:58.6 25,600 2:32.3 99 631 1367 20
3:03.3 600 2:32.7 98 628 32 21
3:02.7 1,200 2:32.2 99 630 32 20
3:03.0 1,800 2:32.5 99 629 32 20
3:03.5 2,400 2:32.9 98 627 32 20
3:03.8 3,000 2:33.1 97 626 32 20
3:02.8 3,600 2:32.3 99 630 32 20
3:01.8 4,200 2:31.5 101 633 32 20
3:02.0 4,800 2:31.6 100 632 32 20
3:02.6 5,400 2:32.1 99 630 32 20
3:01.5 6,000 2:31.2 101 634 32 20
3:02.2 6,600 2:31.8 100 632 32 20
3:04.3 7,200 2:33.5 97 625 32 21
3:03.2 7,800 2:32.6 98 628 32 20
3:02.2 8,400 2:31.8 100 632 32 20
3:02.3 9,000 2:31.9 100 631 32 20
2:59.0 9,600 2:29.1 105 643 32 21
3:01.1 10,200 2:30.9 102 636 32 21
3:02.2 10,800 2:31.8 100 632 32 20
3:01.3 11,400 2:31.0 101 635 32 21
3:02.1 12,000 2:31.7 100 632 32 20
3:01.9 12,600 2:31.5 100 633 32 21
3:05.8 13,200 2:34.8 94 620 32 20
3:05.6 13,800 2:34.6 95 620 32 21
3:03.4 14,400 2:32.8 98 628 32 21
3:02.9 15,000 2:32.4 99 629 32 20
3:03.8 15,600 2:33.1 97 626 32 21
3:02.7 16,200 2:32.2 99 630 32 21
3:03.1 16,800 2:32.5 99 629 32 21
3:02.9 17,400 2:32.4 99 629 32 21
3:04.8 18,000 2:34.0 96 623 32 21
3:04.2 18,600 2:33.5 97 625 32 21
3:02.8 19,200 2:32.3 99 630 32 22
3:03.5 19,800 2:32.9 98 627 32 21
3:04.8 20,400 2:34.0 96 623 32 21
3:03.4 21,000 2:32.8 98 628 32 22
3:02.6 21,600 2:32.1 99 630 32 22
3:06.0 22,200 2:35.0 94 619 32 21
3:04.4 22,800 2:33.6 96 624 32 21
3:02.0 23,400 2:31.6 100 632 32 21
3:02.5 24,000 2:32.0 100 631 32 22
3:01.0 24,600 2:30.8 102 636 32 21
2:58.4 25,200 2:28.6 107 665 33 22
1:59.0 25,600 2:28.7 106 665 22 22

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Workout Graph

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