Olivia Swenson 24000m row
24,000
Meters
2:03:36.7
Time
2:34.5
Pace
1289
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 2646 |
| Drag Factor | 110 |
March 17, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03:36.7 | 24,000 | 2:34.5 | 95 | 625 | 1289 | 21 |
| 24:20.2 | 4,800 | 2:32.1 | 99 | 641 | 260 | 21 |
| 24:22.7 | 9,600 | 2:32.3 | 99 | 639 | 260 | 21 |
| 25:06.7 | 14,400 | 2:36.9 | 91 | 609 | 255 | 21 |
| 25:02.9 | 19,200 | 2:36.5 | 91 | 613 | 256 | 22 |
| 24:44.3 | 24,000 | 2:34.6 | 95 | 625 | 258 | 22 |
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Workout Graph
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