Olivia Swenson 3200m row
3,200
Meters
15:39.5
Time
2:26.7
Pace
178
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 106 |
April 20, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.5 | 3,200 | 2:26.7 | 111 | 682 | 178 | 22 |
| 3:25.0 | 700 | 2:26.4 | 111 | 667 | 38 | 23 |
| 3:50.6 | 1,400 | 2:44.7 | 78 | 593 | 38 | 20 |
| 3:16.0 | 2,100 | 2:20.0 | 128 | 734 | 40 | 23 |
| 3:17.9 | 2,800 | 2:21.3 | 124 | 709 | 39 | 23 |
| 1:50.0 | 3,200 | 2:17.5 | 135 | 752 | 23 | 23 |
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Workout Graph
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