Olivia Swenson 16000m row
16,000
Meters
1:16:56.4
Time
2:24.2
Pace
896
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1611 |
| Drag Factor | 106 |
April 28, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:56.4 | 16,000 | 2:24.2 | 117 | 698 | 896 | 20 |
| 15:31.1 | 3,200 | 2:25.4 | 114 | 688 | 178 | 20 |
| 15:22.3 | 6,400 | 2:24.1 | 117 | 698 | 179 | 21 |
| 15:20.7 | 9,600 | 2:23.8 | 118 | 703 | 180 | 21 |
| 15:24.2 | 12,800 | 2:24.4 | 116 | 697 | 179 | 21 |
| 15:18.1 | 16,000 | 2:23.4 | 119 | 705 | 180 | 22 |
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Workout Graph
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